I am sure many of you have been in a situation, for example, where you had to stand up and talk in front of an audience, or were nervous before writing or taking an exam. What happens is that you[...]
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Health
Everyday we are bombarded with information telling us how beneficial or bad fats are to our bodies and which ones we should look out for, and those we need to avoid. Next time you at the superm[...]
We often hear on the radio and television, doctors and specialists saying that we do not get enough Calcium in our diets, mainly because we do not eat correctly. Just how important is calcium and[...]
Most parents are doing a good job of parenting – but don’t realize it. All parents should understand that there are no perfect families. I know for sure that mine isn’t! Likewise, the[...]
Conditioner is a necessity for keeping hair soft, shiny, and in good shape (they call it conditioner for a reason), even on fine and oily hair types alike. The trick is in choosing the right form[...]
With the adverse impacts of stress already beginning to dominate each sphere of our lives in the last few decades or so, it could not be long before the diseases started to set in. It is known to[...]